Free At-Home Workouts to Try During the Coronavirus Shutdown

By Milo B. Jenkins
Photo Courtesy: The Boston Globe/Getty Images

As gyms and fitness classes across the country close their doors to help stop the spread of the novel coronavirus, it’s up to us to make sure we keep ourselves healthy in the meantime. Thankfully, working out from home has gotten much easier as fitness apps and personal trainers are providing free lessons to help us all stay healthy during the pandemic.

Before starting any new exercise routine, always remember not to push yourself too hard if you aren’t feeling well — your health and safety come first. But if you’re ready to turn your living room into your gym, take a look through these options to see which fitness routine is right for you.

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